Englische Empfehlungen

Englische Empfehlungen - Beitragsbild 1

Im englischsprachigen Bereich gibt es eine deutlich größere Auswahl an wirklich guten Hilfen.

Wenn Dich die Sprache nicht abschreckt, dann empfehle ich Dir unbedingt die Facebook Selbsthilfegruppe – dort hast Du Zugriff auf einen großen Erfahrungsschatz von Frauen unterschiedlicher Hintergründe sowie Input von professionellen Coaches. Hier kannst Du dieser Gruppe beitreten. Diese Liste wird erweitert, wenn mir etwas Neues begegnet oder mir auffällt, dass ich etwas vergessen habe… 😉

Wirklich empfehlenswerte Bücher:

Intuitive Eating: A Revolutionary Program That Works
Intuitive Eating: A Revolutionary Program That Works
  • Griffin
  • Tribole, Evelyn (Autor)
16,99 EUR Amazon Prime
Bei Amazon kaufen
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
  • Tribole MS RDN, Evelyn (Autor)
23,41 EUR Amazon Prime
Bei Amazon kaufen
How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good, Get the Naturally Thin Body You Crave From the Inside Out (Binge Eating Solution, Band 1)
How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good, Get the Naturally Thin Body You Crave From the Inside Out (Binge Eating Solution, Band 1)
  • Spinardi, Josie (Autor)
13,17 EUR Amazon Prime
Bei Amazon kaufen
The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
  • David, Marc (Autor)
13,65 EUR Amazon Prime
Bei Amazon kaufen
In Defense of Sugar: The Sweet Truth about the Diet Industry’s Latest Evil (English Edition)
In Defense of Sugar: The Sweet Truth about the Diet Industry’s Latest Evil (English Edition)
  • Lott, Joey (Autor)
3,54 EUR
Bei Amazon kaufen
The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More
The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More
  • Hay House
  • Ortner, Jessica (Autor)
15,84 EUR Amazon Prime
Bei Amazon kaufen
How to Get Your Kid to Eat: But Not Too Much
How to Get Your Kid to Eat: But Not Too Much
  • Neu
  • Neuwertiger Zustand
  • Keine Rückgabe
  • International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
  • Satter, Ellyn (Autor)
18,69 EUR
Bei Amazon kaufen
Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook
Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook
  • Kelcy Press
  • Satter M.S. R.D. L.C.S.W. B.C.D, Ellyn (Autor)
23,24 EUR
Bei Amazon kaufen
Child of Mine: Feeding with Love and Good Sense
Child of Mine: Feeding with Love and Good Sense
  • baby care
  • Satter, Ellyn (Autor)
26,15 EUR
Bei Amazon kaufen
Eat for Heat: The Metabolic Approach to Food and Drink (English Edition)
Eat for Heat: The Metabolic Approach to Food and Drink (English Edition)
  • Stone, Matt (Autor)
3,56 EUR
Bei Amazon kaufen
Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1) (English Edition)
Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1) (English Edition)
  • Stone, Matt (Autor)
8,88 EUR
Bei Amazon kaufen

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